Head-to-Head Analysis

Dumplings pork vs Thai Vegetable Gyoza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dumplings pork

Dumplings pork

Not Vegan
VS
Top Pick
Package of Thai Vegetable Gyoza

Thai Vegetable Gyoza

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
188 kcal
4.7g
Sugars
2.4g
7.1g
Fat
5.3g
4.7g
Protein
3.5g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Dumplings pork and Thai Vegetable Gyoza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dumplings pork is the more energy-dense option here, packing 12 more calories per 100g than Thai Vegetable Gyoza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dumplings pork contains significantly more sugar (4.7058823529412g) compared to the milder Thai Vegetable Gyoza (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Thai Vegetable Gyoza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dumplings pork or Thai Vegetable Gyoza?

It depends on your goals. Dumplings pork has 200 calories, while Thai Vegetable Gyoza has 188 calories. Check the detailed table above for sugar and fat content.

Is Dumplings pork vegan?

No, Dumplings pork is not certified vegan.

What is the calorie difference between Dumplings pork and Thai Vegetable Gyoza?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.