Dunkin Caramel Cold Brew Trail Mix vs Clif Kid ZBar Iced Oatmeal Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dunkin Caramel Cold Brew Trail Mix
Clif Kid ZBar Iced Oatmeal Cookie
The Verdict: Which is Better?
When placing Dunkin Caramel Cold Brew Trail Mix and Clif Kid ZBar Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dunkin Caramel Cold Brew Trail Mix is the more energy-dense option here, packing 116 more calories per 100g than Clif Kid ZBar Iced Oatmeal Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dunkin Caramel Cold Brew Trail Mix contains significantly more sugar (36.7g) compared to the milder Clif Kid ZBar Iced Oatmeal Cookie (27.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Clif Kid ZBar Iced Oatmeal Cookie is undeniably the healthier pick.
Looking to build muscle? Dunkin Caramel Cold Brew Trail Mix offers a protein boost with 13.3g per 100g, outperforming Clif Kid ZBar Iced Oatmeal Cookie in this category.
Frequently Asked Questions
Which is healthier: Dunkin Caramel Cold Brew Trail Mix or Clif Kid ZBar Iced Oatmeal Cookie?
It depends on your goals. Dunkin Caramel Cold Brew Trail Mix has 533 calories, while Clif Kid ZBar Iced Oatmeal Cookie has 417 calories. Check the detailed table above for sugar and fat content.
Is Dunkin Caramel Cold Brew Trail Mix vegan?
No, Dunkin Caramel Cold Brew Trail Mix is not certified vegan.
What is the calorie difference between Dunkin Caramel Cold Brew Trail Mix and Clif Kid ZBar Iced Oatmeal Cookie?
There is a difference of 116 calories per 100g between the two products.
