Head-to-Head Analysis

Dunkin Caramel Cold Brew Trail Mix vs Flavor Twists Honey BBQ Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dunkin Caramel Cold Brew Trail Mix

Dunkin Caramel Cold Brew Trail Mix

Not Vegan
VS
Top Pick
Package of Flavor Twists Honey BBQ Flavored

Flavor Twists Honey BBQ Flavored

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
571.4 kcal
36.7g
Sugars
3.6g
36.7g
Fat
32.1g
13.3g
Protein
7.1g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Dunkin Caramel Cold Brew Trail Mix and Flavor Twists Honey BBQ Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dunkin Caramel Cold Brew Trail Mix is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dunkin Caramel Cold Brew Trail Mix contains significantly more sugar (36.7g) compared to the milder Flavor Twists Honey BBQ Flavored (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Flavor Twists Honey BBQ Flavored is undeniably the healthier pick.

Looking to build muscle? Dunkin Caramel Cold Brew Trail Mix offers a protein boost with 13.3g per 100g, outperforming Flavor Twists Honey BBQ Flavored in this category.

Frequently Asked Questions

Which is healthier: Dunkin Caramel Cold Brew Trail Mix or Flavor Twists Honey BBQ Flavored?

It depends on your goals. Dunkin Caramel Cold Brew Trail Mix has 533 calories, while Flavor Twists Honey BBQ Flavored has 571.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Dunkin Caramel Cold Brew Trail Mix vegan?

No, Dunkin Caramel Cold Brew Trail Mix is not certified vegan.

What is the calorie difference between Dunkin Caramel Cold Brew Trail Mix and Flavor Twists Honey BBQ Flavored?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.