Dunkin’ Chocolates vs Glazed Chocolate Donut Holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dunkin’ Chocolates
Glazed Chocolate Donut Holes
The Verdict: Which is Better?
When placing Dunkin’ Chocolates and Glazed Chocolate Donut Holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dunkin’ Chocolates is the more energy-dense option here, packing 122 more calories per 100g than Glazed Chocolate Donut Holes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dunkin’ Chocolates contains significantly more sugar (51.4g) compared to the milder Glazed Chocolate Donut Holes (28.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Glazed Chocolate Donut Holes is undeniably the healthier pick.
Looking to build muscle? Dunkin’ Chocolates offers a protein boost with 5.71g per 100g, outperforming Glazed Chocolate Donut Holes in this category.
Frequently Asked Questions
Which is healthier: Dunkin’ Chocolates or Glazed Chocolate Donut Holes?
It depends on your goals. Dunkin’ Chocolates has 543 calories, while Glazed Chocolate Donut Holes has 421 calories. Check the detailed table above for sugar and fat content.
Is Dunkin’ Chocolates vegan?
No, Dunkin’ Chocolates is not certified vegan.
What is the calorie difference between Dunkin’ Chocolates and Glazed Chocolate Donut Holes?
There is a difference of 122 calories per 100g between the two products.
