Dunkin' Frosted Donut with Sprinkles vs Dark Chocolate Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dunkin' Frosted Donut with Sprinkles
Dark Chocolate Medley
The Verdict: Which is Better?
When placing Dunkin' Frosted Donut with Sprinkles and Dark Chocolate Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dunkin' Frosted Donut with Sprinkles is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dunkin' Frosted Donut with Sprinkles contains significantly more sugar (36.7g) compared to the milder Dark Chocolate Medley (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Medley is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dunkin' Frosted Donut with Sprinkles or Dark Chocolate Medley?
It depends on your goals. Dunkin' Frosted Donut with Sprinkles has 533 calories, while Dark Chocolate Medley has 600 calories. Check the detailed table above for sugar and fat content.
Is Dunkin' Frosted Donut with Sprinkles vegan?
No, Dunkin' Frosted Donut with Sprinkles is not certified vegan.
What is the calorie difference between Dunkin' Frosted Donut with Sprinkles and Dark Chocolate Medley?
There is a difference of 67 calories per 100g between the two products.
