Dunkin' Frosted Donut with Sprinkles vs Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dunkin' Frosted Donut with Sprinkles

Trail Mix
The Verdict: Which is Better?
When placing Dunkin' Frosted Donut with Sprinkles and Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dunkin' Frosted Donut with Sprinkles is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dunkin' Frosted Donut with Sprinkles contains significantly more sugar (36.7g) compared to the milder Trail Mix (21.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Trail Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dunkin' Frosted Donut with Sprinkles or Trail Mix?
It depends on your goals. Dunkin' Frosted Donut with Sprinkles has 533 calories, while Trail Mix has 562 calories. Check the detailed table above for sugar and fat content.
Is Dunkin' Frosted Donut with Sprinkles vegan?
No, Dunkin' Frosted Donut with Sprinkles is not certified vegan.
What is the calorie difference between Dunkin' Frosted Donut with Sprinkles and Trail Mix?
There is a difference of 29 calories per 100g between the two products.




