Dunkin' Frosted Donut with Sprinkles vs Trail Mix Sweet & Salty
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dunkin' Frosted Donut with Sprinkles
Trail Mix Sweet & Salty
The Verdict: Which is Better?
When placing Dunkin' Frosted Donut with Sprinkles and Trail Mix Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dunkin' Frosted Donut with Sprinkles is the more energy-dense option here, packing 533 more calories per 100g than Trail Mix Sweet & Salty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dunkin' Frosted Donut with Sprinkles contains significantly more sugar (36.7g) compared to the milder Trail Mix Sweet & Salty (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trail Mix Sweet & Salty is undeniably the healthier pick.
Looking to build muscle? Dunkin' Frosted Donut with Sprinkles offers a protein boost with 13.3g per 100g, outperforming Trail Mix Sweet & Salty in this category.
Frequently Asked Questions
Which is healthier: Dunkin' Frosted Donut with Sprinkles or Trail Mix Sweet & Salty?
It depends on your goals. Dunkin' Frosted Donut with Sprinkles has 533 calories, while Trail Mix Sweet & Salty has 0 calories. Check the detailed table above for sugar and fat content.
Is Dunkin' Frosted Donut with Sprinkles vegan?
No, Dunkin' Frosted Donut with Sprinkles is not certified vegan.
What is the calorie difference between Dunkin' Frosted Donut with Sprinkles and Trail Mix Sweet & Salty?
There is a difference of 533 calories per 100g between the two products.
