Duos Pie vs Traditional Seitan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Duos Pie

Traditional Seitan
The Verdict: Which is Better?
When placing Duos Pie and Traditional Seitan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Duos Pie is the more energy-dense option here, packing 246 more calories per 100g than Traditional Seitan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Duos Pie contains significantly more sugar (28.3g) compared to the milder Traditional Seitan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Seitan is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Duos Pie or Traditional Seitan?
It depends on your goals. Duos Pie has 363 calories, while Traditional Seitan has 117 calories. Check the detailed table above for sugar and fat content.
Is Duos Pie vegan?
No, Duos Pie is not certified vegan.
What is the calorie difference between Duos Pie and Traditional Seitan?
There is a difference of 246 calories per 100g between the two products.




