Head-to-Head Analysis

Duos Snacking Seeds: Barbecue Ranch vs Crunchy Rollers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Duos Snacking Seeds: Barbecue Ranch

Duos Snacking Seeds: Barbecue Ranch

Not Vegan
VS
Package of Crunchy Rollers

Crunchy Rollers

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
400 kcal
2g
Sugars
24g
14g
Fat
0g
5g
Protein
8g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Duos Snacking Seeds: Barbecue Ranch and Crunchy Rollers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Duos Snacking Seeds: Barbecue Ranch is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Duos Snacking Seeds: Barbecue Ranch takes the lead with only 2g of sugar per 100g, whereas Crunchy Rollers contains 24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Duos Snacking Seeds: Barbecue Ranch or Crunchy Rollers?

Duos Snacking Seeds: Barbecue Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Duos Snacking Seeds: Barbecue Ranch vegan?

No, Duos Snacking Seeds: Barbecue Ranch is not certified vegan.

What is the calorie difference between Duos Snacking Seeds: Barbecue Ranch and Crunchy Rollers?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.