Head-to-Head Analysis

Duos Snacking Seeds: Barbecue Ranch vs Organic Blue Corn Restaurant Style Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Duos Snacking Seeds: Barbecue Ranch

Duos Snacking Seeds: Barbecue Ranch

Not Vegan
VS
Top Pick
Package of Organic Blue Corn Restaurant Style Tortilla Chips

Organic Blue Corn Restaurant Style Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
464 kcal
2g
Sugars
0g
14g
Fat
25g
5g
Protein
7.1g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Duos Snacking Seeds: Barbecue Ranch and Organic Blue Corn Restaurant Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Duos Snacking Seeds: Barbecue Ranch is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Duos Snacking Seeds: Barbecue Ranch contains significantly more sugar (2g) compared to the milder Organic Blue Corn Restaurant Style Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Blue Corn Restaurant Style Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Duos Snacking Seeds: Barbecue Ranch or Organic Blue Corn Restaurant Style Tortilla Chips?

It depends on your goals. Duos Snacking Seeds: Barbecue Ranch has 170 calories, while Organic Blue Corn Restaurant Style Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Duos Snacking Seeds: Barbecue Ranch vegan?

No, Duos Snacking Seeds: Barbecue Ranch is not certified vegan.

What is the calorie difference between Duos Snacking Seeds: Barbecue Ranch and Organic Blue Corn Restaurant Style Tortilla Chips?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.