Duos Snacking Seeds: Barbecue Ranch vs Theo, milk chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Duos Snacking Seeds: Barbecue Ranch

Theo, milk chocolate
The Verdict: Which is Better?
When placing Duos Snacking Seeds: Barbecue Ranch and Theo, milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Duos Snacking Seeds: Barbecue Ranch is the more energy-dense option here, packing 10 more calories per 100g than Theo, milk chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Duos Snacking Seeds: Barbecue Ranch takes the lead with only 2g of sugar per 100g, whereas Theo, milk chocolate contains 12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Duos Snacking Seeds: Barbecue Ranch or Theo, milk chocolate?
It depends on your goals. Duos Snacking Seeds: Barbecue Ranch has 170 calories, while Theo, milk chocolate has 160 calories. Check the detailed table above for sugar and fat content.
Is Duos Snacking Seeds: Barbecue Ranch vegan?
No, Duos Snacking Seeds: Barbecue Ranch is not certified vegan.
What is the calorie difference between Duos Snacking Seeds: Barbecue Ranch and Theo, milk chocolate?
There is a difference of 10 calories per 100g between the two products.




