Duos Snacking Seeds: Barbecue Ranch vs Thick & Fluffy Whole Grain Blueberry Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Duos Snacking Seeds: Barbecue Ranch

Thick & Fluffy Whole Grain Blueberry Waffles
The Verdict: Which is Better?
When placing Duos Snacking Seeds: Barbecue Ranch and Thick & Fluffy Whole Grain Blueberry Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Duos Snacking Seeds: Barbecue Ranch is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Duos Snacking Seeds: Barbecue Ranch takes the lead with only 2g of sugar per 100g, whereas Thick & Fluffy Whole Grain Blueberry Waffles contains 9.09g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Duos Snacking Seeds: Barbecue Ranch or Thick & Fluffy Whole Grain Blueberry Waffles?
Duos Snacking Seeds: Barbecue Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Duos Snacking Seeds: Barbecue Ranch vegan?
No, Duos Snacking Seeds: Barbecue Ranch is not certified vegan.
What is the calorie difference between Duos Snacking Seeds: Barbecue Ranch and Thick & Fluffy Whole Grain Blueberry Waffles?
There is a difference of 66 calories per 100g between the two products.




