Head-to-Head Analysis

Duoz baked snack cheese crackers vs Tomato & Basil Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Duoz baked snack cheese crackers

Duoz baked snack cheese crackers

Not Vegan
VS
Package of Tomato & Basil Rice Cakes

Tomato & Basil Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
417 kcal
0g
Sugars
69.4g
23.3g
Fat
12.5g
10g
Protein
0g
1.8g
Salt
11.3g

The Verdict: Which is Better?

When placing Duoz baked snack cheese crackers and Tomato & Basil Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Duoz baked snack cheese crackers is the more energy-dense option here, packing 83 more calories per 100g than Tomato & Basil Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Duoz baked snack cheese crackers takes the lead with only 0g of sugar per 100g, whereas Tomato & Basil Rice Cakes contains 69.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Duoz baked snack cheese crackers offers a protein boost with 10g per 100g, outperforming Tomato & Basil Rice Cakes in this category.

Frequently Asked Questions

Which is healthier: Duoz baked snack cheese crackers or Tomato & Basil Rice Cakes?

It depends on your goals. Duoz baked snack cheese crackers has 500 calories, while Tomato & Basil Rice Cakes has 417 calories. Check the detailed table above for sugar and fat content.

Is Duoz baked snack cheese crackers vegan?

No, Duoz baked snack cheese crackers is not certified vegan.

What is the calorie difference between Duoz baked snack cheese crackers and Tomato & Basil Rice Cakes?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.