Head-to-Head Analysis

DUOZ Pesto & Mozzarella vs Brown Rice Cakes Lightly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of DUOZ Pesto & Mozzarella

DUOZ Pesto & Mozzarella

Not Vegan
VS
Top Pick
Package of Brown Rice Cakes Lightly Salted

Brown Rice Cakes Lightly Salted

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
378 kcal
0g
Sugars
0g
23.3g
Fat
2.7g
10g
Protein
5.4g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing DUOZ Pesto & Mozzarella and Brown Rice Cakes Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

DUOZ Pesto & Mozzarella is the more energy-dense option here, packing 122 more calories per 100g than Brown Rice Cakes Lightly Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? DUOZ Pesto & Mozzarella offers a protein boost with 10g per 100g, outperforming Brown Rice Cakes Lightly Salted in this category.

Frequently Asked Questions

Which is healthier: DUOZ Pesto & Mozzarella or Brown Rice Cakes Lightly Salted?

It depends on your goals. DUOZ Pesto & Mozzarella has 500 calories, while Brown Rice Cakes Lightly Salted has 378 calories. Check the detailed table above for sugar and fat content.

Is DUOZ Pesto & Mozzarella vegan?

No, DUOZ Pesto & Mozzarella is not certified vegan.

What is the calorie difference between DUOZ Pesto & Mozzarella and Brown Rice Cakes Lightly Salted?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.