Head-to-Head Analysis

Duplex cream cookie vs Crunchy Tortilla Chips Glacin Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Duplex cream cookie

Duplex cream cookie

Not Vegan
VS
Top Pick
Package of Crunchy Tortilla Chips Glacin Ranch

Crunchy Tortilla Chips Glacin Ranch

Not Vegan
Nutritional Facts (per 100g)
441.2 kcal
Energy
500 kcal
32.4g
Sugars
3.6g
17.6g
Fat
25g
2.9g
Protein
7.1g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Duplex cream cookie and Crunchy Tortilla Chips Glacin Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Duplex cream cookie is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Duplex cream cookie contains significantly more sugar (32.352941176471g) compared to the milder Crunchy Tortilla Chips Glacin Ranch (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Tortilla Chips Glacin Ranch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Duplex cream cookie or Crunchy Tortilla Chips Glacin Ranch?

It depends on your goals. Duplex cream cookie has 441.17647058824 calories, while Crunchy Tortilla Chips Glacin Ranch has 500 calories. Check the detailed table above for sugar and fat content.

Is Duplex cream cookie vegan?

No, Duplex cream cookie is not certified vegan.

What is the calorie difference between Duplex cream cookie and Crunchy Tortilla Chips Glacin Ranch?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.