Head-to-Head Analysis

Duplex sandwich creme cookies, duplex vs Bamba hazelnut cream peanut butter snacks all

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Duplex sandwich creme cookies, duplex

Duplex sandwich creme cookies, duplex

Not Vegan
VS
Top Pick
Package of Bamba hazelnut cream peanut butter snacks all

Bamba hazelnut cream peanut butter snacks all

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
533 kcal
41.2g
Sugars
26.7g
17.7g
Fat
30g
5.9g
Protein
10g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Duplex sandwich creme cookies, duplex and Bamba hazelnut cream peanut butter snacks all side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Duplex sandwich creme cookies, duplex is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Duplex sandwich creme cookies, duplex contains significantly more sugar (41.18g) compared to the milder Bamba hazelnut cream peanut butter snacks all (26.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Bamba hazelnut cream peanut butter snacks all is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Duplex sandwich creme cookies, duplex or Bamba hazelnut cream peanut butter snacks all?

It depends on your goals. Duplex sandwich creme cookies, duplex has 471 calories, while Bamba hazelnut cream peanut butter snacks all has 533 calories. Check the detailed table above for sugar and fat content.

Is Duplex sandwich creme cookies, duplex vegan?

No, Duplex sandwich creme cookies, duplex is not certified vegan.

What is the calorie difference between Duplex sandwich creme cookies, duplex and Bamba hazelnut cream peanut butter snacks all?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.