Duplex sandwich creme cookies, duplex vs Lightly Salted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Duplex sandwich creme cookies, duplex
Lightly Salted Almonds
The Verdict: Which is Better?
When placing Duplex sandwich creme cookies, duplex and Lightly Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Duplex sandwich creme cookies, duplex is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Duplex sandwich creme cookies, duplex contains significantly more sugar (41.18g) compared to the milder Lightly Salted Almonds (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Duplex sandwich creme cookies, duplex or Lightly Salted Almonds?
It depends on your goals. Duplex sandwich creme cookies, duplex has 471 calories, while Lightly Salted Almonds has 607.142857142857 calories. Check the detailed table above for sugar and fat content.
Is Duplex sandwich creme cookies, duplex vegan?
No, Duplex sandwich creme cookies, duplex is not certified vegan.
What is the calorie difference between Duplex sandwich creme cookies, duplex and Lightly Salted Almonds?
There is a difference of 136 calories per 100g between the two products.
