Head-to-Head Analysis

Durian Peanut Bar vs Mexican Wedding Grain Free Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Durian Peanut Bar

Durian Peanut Bar

Not Vegan
VS
Top Pick
Package of Mexican Wedding Grain Free Cookies

Mexican Wedding Grain Free Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
474 kcal
19g
Sugars
0g
21.4g
Fat
26.3g
11.9g
Protein
5.3g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Durian Peanut Bar and Mexican Wedding Grain Free Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Durian Peanut Bar is the more energy-dense option here, packing 26 more calories per 100g than Mexican Wedding Grain Free Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Durian Peanut Bar contains significantly more sugar (19g) compared to the milder Mexican Wedding Grain Free Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican Wedding Grain Free Cookies is undeniably the healthier pick.

Looking to build muscle? Durian Peanut Bar offers a protein boost with 11.9g per 100g, outperforming Mexican Wedding Grain Free Cookies in this category.

Frequently Asked Questions

Which is healthier: Durian Peanut Bar or Mexican Wedding Grain Free Cookies?

It depends on your goals. Durian Peanut Bar has 500 calories, while Mexican Wedding Grain Free Cookies has 474 calories. Check the detailed table above for sugar and fat content.

Is Durian Peanut Bar vegan?

No, Durian Peanut Bar is not certified vegan.

What is the calorie difference between Durian Peanut Bar and Mexican Wedding Grain Free Cookies?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.