Durum wheat semolina pasta vs Amazin Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Durum wheat semolina pasta
Amazin Prunes
The Verdict: Which is Better?
When placing Durum wheat semolina pasta and Amazin Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Durum wheat semolina pasta is the more energy-dense option here, packing 118 more calories per 100g than Amazin Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Durum wheat semolina pasta takes the lead with only 1.4g of sugar per 100g, whereas Amazin Prunes contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Durum wheat semolina pasta offers a protein boost with 12g per 100g, outperforming Amazin Prunes in this category.
Frequently Asked Questions
Which is healthier: Durum wheat semolina pasta or Amazin Prunes?
It depends on your goals. Durum wheat semolina pasta has 368 calories, while Amazin Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Durum wheat semolina pasta vegan?
No, Durum wheat semolina pasta is not certified vegan.
What is the calorie difference between Durum wheat semolina pasta and Amazin Prunes?
There is a difference of 118 calories per 100g between the two products.
