Durum wheat semolina pasta vs Peanuts, Honey Roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Durum wheat semolina pasta
Peanuts, Honey Roasted
The Verdict: Which is Better?
When placing Durum wheat semolina pasta and Peanuts, Honey Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Durum wheat semolina pasta is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Durum wheat semolina pasta takes the lead with only 1.4g of sugar per 100g, whereas Peanuts, Honey Roasted contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Durum wheat semolina pasta or Peanuts, Honey Roasted?
Durum wheat semolina pasta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Durum wheat semolina pasta vegan?
No, Durum wheat semolina pasta is not certified vegan.
What is the calorie difference between Durum wheat semolina pasta and Peanuts, Honey Roasted?
There is a difference of 203 calories per 100g between the two products.
