Durum Whole Wheat Pasta Fusili vs Mini muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Durum Whole Wheat Pasta Fusili
Mini muffins
The Verdict: Which is Better?
When placing Durum Whole Wheat Pasta Fusili and Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Durum Whole Wheat Pasta Fusili is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Durum Whole Wheat Pasta Fusili takes the lead with only 1.79g of sugar per 100g, whereas Mini muffins contains 22.6667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Durum Whole Wheat Pasta Fusili offers a protein boost with 14.3g per 100g, outperforming Mini muffins in this category.
Frequently Asked Questions
Which is healthier: Durum Whole Wheat Pasta Fusili or Mini muffins?
Durum Whole Wheat Pasta Fusili appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Durum Whole Wheat Pasta Fusili vegan?
No, Durum Whole Wheat Pasta Fusili is not certified vegan.
What is the calorie difference between Durum Whole Wheat Pasta Fusili and Mini muffins?
There is a difference of 48 calories per 100g between the two products.
