Dutch Caramel & Vanilla Wafels Only 3g of Sugar vs Act 11
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dutch Caramel & Vanilla Wafels Only 3g of Sugar
Act 11
The Verdict: Which is Better?
When placing Dutch Caramel & Vanilla Wafels Only 3g of Sugar and Act 11 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dutch Caramel & Vanilla Wafels Only 3g of Sugar is the more energy-dense option here, packing 6 more calories per 100g than Act 11. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dutch Caramel & Vanilla Wafels Only 3g of Sugar contains significantly more sugar (11.8g) compared to the milder Act 11 (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Act 11 is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dutch Caramel & Vanilla Wafels Only 3g of Sugar or Act 11?
It depends on your goals. Dutch Caramel & Vanilla Wafels Only 3g of Sugar has 412 calories, while Act 11 has 406.25 calories. Check the detailed table above for sugar and fat content.
Is Dutch Caramel & Vanilla Wafels Only 3g of Sugar vegan?
No, Dutch Caramel & Vanilla Wafels Only 3g of Sugar is not certified vegan.
What is the calorie difference between Dutch Caramel & Vanilla Wafels Only 3g of Sugar and Act 11?
There is a difference of 6 calories per 100g between the two products.
