Head-to-Head Analysis

Dutch Caramel & Vanilla Wafels Only 3g of Sugar vs Takis Fuego

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Not Vegan
VS
Top Pick
Package of Takis Fuego

Takis Fuego

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
536 kcal
11.8g
Sugars
3.6g
17.6g
Fat
28.6g
5.9g
Protein
7.1g
0.7g
Salt
3.7g

The Verdict: Which is Better?

When placing Dutch Caramel & Vanilla Wafels Only 3g of Sugar and Takis Fuego side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dutch Caramel & Vanilla Wafels Only 3g of Sugar is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dutch Caramel & Vanilla Wafels Only 3g of Sugar contains significantly more sugar (11.8g) compared to the milder Takis Fuego (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Takis Fuego is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dutch Caramel & Vanilla Wafels Only 3g of Sugar or Takis Fuego?

It depends on your goals. Dutch Caramel & Vanilla Wafels Only 3g of Sugar has 412 calories, while Takis Fuego has 536 calories. Check the detailed table above for sugar and fat content.

Is Dutch Caramel & Vanilla Wafels Only 3g of Sugar vegan?

No, Dutch Caramel & Vanilla Wafels Only 3g of Sugar is not certified vegan.

What is the calorie difference between Dutch Caramel & Vanilla Wafels Only 3g of Sugar and Takis Fuego?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.