Head-to-Head Analysis

Dutch Chocolate Banana Protein Shake vs Naturally Flavored Citrus And Berry Soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dutch Chocolate Banana Protein Shake

Dutch Chocolate Banana Protein Shake

Not Vegan
VS
Package of Naturally Flavored Citrus And Berry Soda

Naturally Flavored Citrus And Berry Soda

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
47 kcal
6.7g
Sugars
12.4g
1.3g
Fat
0g
6.7g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Dutch Chocolate Banana Protein Shake and Naturally Flavored Citrus And Berry Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dutch Chocolate Banana Protein Shake is the more energy-dense option here, packing 20 more calories per 100g than Naturally Flavored Citrus And Berry Soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dutch Chocolate Banana Protein Shake takes the lead with only 6.67g of sugar per 100g, whereas Naturally Flavored Citrus And Berry Soda contains 12.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dutch Chocolate Banana Protein Shake offers a protein boost with 6.67g per 100g, outperforming Naturally Flavored Citrus And Berry Soda in this category.

Frequently Asked Questions

Which is healthier: Dutch Chocolate Banana Protein Shake or Naturally Flavored Citrus And Berry Soda?

It depends on your goals. Dutch Chocolate Banana Protein Shake has 66.7 calories, while Naturally Flavored Citrus And Berry Soda has 47 calories. Check the detailed table above for sugar and fat content.

Is Dutch Chocolate Banana Protein Shake vegan?

No, Dutch Chocolate Banana Protein Shake is not certified vegan.

What is the calorie difference between Dutch Chocolate Banana Protein Shake and Naturally Flavored Citrus And Berry Soda?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.