Dutch Red Potatoes vs Passion Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dutch Red Potatoes
Passion Fruit
The Verdict: Which is Better?
When placing Dutch Red Potatoes and Passion Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dutch Red Potatoes is the more energy-dense option here, packing 33 more calories per 100g than Passion Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dutch Red Potatoes takes the lead with only 0.88g of sugar per 100g, whereas Passion Fruit contains 6.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dutch Red Potatoes or Passion Fruit?
It depends on your goals. Dutch Red Potatoes has 71 calories, while Passion Fruit has 38.3 calories. Check the detailed table above for sugar and fat content.
Is Dutch Red Potatoes vegan?
No, Dutch Red Potatoes is not certified vegan.
What is the calorie difference between Dutch Red Potatoes and Passion Fruit?
There is a difference of 33 calories per 100g between the two products.
