Head-to-Head Analysis

Dutch Tradition Gouda Cheese vs Vanilla bean finest yoghurt, vanilla bean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dutch Tradition Gouda Cheese

Dutch Tradition Gouda Cheese

Not Vegan
VS
Package of Vanilla bean finest yoghurt, vanilla bean

Vanilla bean finest yoghurt, vanilla bean

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
132 kcal
0g
Sugars
13.2g
32.1g
Fat
5.3g
25g
Protein
5.3g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Dutch Tradition Gouda Cheese and Vanilla bean finest yoghurt, vanilla bean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dutch Tradition Gouda Cheese is the more energy-dense option here, packing 261 more calories per 100g than Vanilla bean finest yoghurt, vanilla bean. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dutch Tradition Gouda Cheese takes the lead with only 0g of sugar per 100g, whereas Vanilla bean finest yoghurt, vanilla bean contains 13.22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dutch Tradition Gouda Cheese offers a protein boost with 25g per 100g, outperforming Vanilla bean finest yoghurt, vanilla bean in this category.

Frequently Asked Questions

Which is healthier: Dutch Tradition Gouda Cheese or Vanilla bean finest yoghurt, vanilla bean?

It depends on your goals. Dutch Tradition Gouda Cheese has 392.85714285714 calories, while Vanilla bean finest yoghurt, vanilla bean has 132 calories. Check the detailed table above for sugar and fat content.

Is Dutch Tradition Gouda Cheese vegan?

No, Dutch Tradition Gouda Cheese is not certified vegan.

What is the calorie difference between Dutch Tradition Gouda Cheese and Vanilla bean finest yoghurt, vanilla bean?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.