Head-to-Head Analysis

E 3 Energy Cubes vs Veggie Stix - Extra Goodness

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of E 3 Energy Cubes

E 3 Energy Cubes

Not Vegan
VS
Top Pick
Package of Veggie Stix - Extra Goodness

Veggie Stix - Extra Goodness

Not Vegan
Nutritional Facts (per 100g)
424.2 kcal
Energy
500 kcal
16.7g
Sugars
0g
22.7g
Fat
25g
21.2g
Protein
3.6g
0.5g
Salt
2.7g

The Verdict: Which is Better?

When placing E 3 Energy Cubes and Veggie Stix - Extra Goodness side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, E 3 Energy Cubes is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. E 3 Energy Cubes contains significantly more sugar (16.666666666667g) compared to the milder Veggie Stix - Extra Goodness (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Stix - Extra Goodness is undeniably the healthier pick.

Looking to build muscle? E 3 Energy Cubes offers a protein boost with 21.212121212121g per 100g, outperforming Veggie Stix - Extra Goodness in this category.

Frequently Asked Questions

Which is healthier: E 3 Energy Cubes or Veggie Stix - Extra Goodness?

It depends on your goals. E 3 Energy Cubes has 424.24242424242 calories, while Veggie Stix - Extra Goodness has 500 calories. Check the detailed table above for sugar and fat content.

Is E 3 Energy Cubes vegan?

No, E 3 Energy Cubes is not certified vegan.

What is the calorie difference between E 3 Energy Cubes and Veggie Stix - Extra Goodness?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.