E.L.Fudge elfwich vs Fritos Original Corn Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
E.L.Fudge elfwich
Fritos Original Corn Chips
The Verdict: Which is Better?
When placing E.L.Fudge elfwich and Fritos Original Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
E.L.Fudge elfwich is the more energy-dense option here, packing 514 more calories per 100g than Fritos Original Corn Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. E.L.Fudge elfwich contains significantly more sugar (37.142857142857g) compared to the milder Fritos Original Corn Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fritos Original Corn Chips is undeniably the healthier pick.
Looking to build muscle? E.L.Fudge elfwich offers a protein boost with 5.7142857142857g per 100g, outperforming Fritos Original Corn Chips in this category.
Frequently Asked Questions
Which is healthier: E.L.Fudge elfwich or Fritos Original Corn Chips?
It depends on your goals. E.L.Fudge elfwich has 514.28571428571 calories, while Fritos Original Corn Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is E.L.Fudge elfwich vegan?
No, E.L.Fudge elfwich is not certified vegan.
What is the calorie difference between E.L.Fudge elfwich and Fritos Original Corn Chips?
There is a difference of 514 calories per 100g between the two products.
