E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil vs Crunchy fish sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil
Crunchy fish sticks
The Verdict: Which is Better?
When placing E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil and Crunchy fish sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil is the more energy-dense option here, packing 1 more calories per 100g than Crunchy fish sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Crunchy fish sticks contains 1.0526315789474g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil offers a protein boost with 24.3g per 100g, outperforming Crunchy fish sticks in this category.
Frequently Asked Questions
Which is healthier: E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil or Crunchy fish sticks?
It depends on your goals. E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil has 243 calories, while Crunchy fish sticks has 242.10526315789 calories. Check the detailed table above for sugar and fat content.
Is E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil vegan?
No, E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil and Crunchy fish sticks?
There is a difference of 1 calories per 100g between the two products.
