Head-to-Head Analysis

E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil vs Sardines de Bretagne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil

E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of Sardines de Bretagne

Sardines de Bretagne

Not Vegan
Nutritional Facts (per 100g)
243 kcal
Energy
204 kcal
0g
Sugars
0g
16.2g
Fat
12g
24.3g
Protein
24g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil and Sardines de Bretagne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil is the more energy-dense option here, packing 39 more calories per 100g than Sardines de Bretagne. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil or Sardines de Bretagne?

It depends on your goals. E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil has 243 calories, while Sardines de Bretagne has 204 calories. Check the detailed table above for sugar and fat content.

Is E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil vegan?

No, E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil and Sardines de Bretagne?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.