Head-to-Head Analysis

Eagles Nuggets vs California coast mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eagles Nuggets

Eagles Nuggets

Not Vegan
VS
Package of California coast mixed nuts

California coast mixed nuts

Not Vegan
Nutritional Facts (per 100g)
242 kcal
Energy
500 kcal
0g
Sugars
23.3g
15.4g
Fat
36.7g
13.2g
Protein
13.3g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Eagles Nuggets and California coast mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eagles Nuggets is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Eagles Nuggets takes the lead with only 0g of sugar per 100g, whereas California coast mixed nuts contains 23.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Eagles Nuggets or California coast mixed nuts?

Eagles Nuggets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Eagles Nuggets vegan?

No, Eagles Nuggets is not certified vegan.

What is the calorie difference between Eagles Nuggets and California coast mixed nuts?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.