Head-to-Head Analysis

Earl Gray Vanilla Milk Tea vs Pancake & Baking Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Earl Gray Vanilla Milk Tea

Earl Gray Vanilla Milk Tea

Not Vegan
VS
Top Pick
Package of Pancake & Baking Mix

Pancake & Baking Mix

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
350 kcal
53.3g
Sugars
7.5g
12.7g
Fat
7.5g
6.7g
Protein
10g
0.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Earl Gray Vanilla Milk Tea and Pancake & Baking Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Earl Gray Vanilla Milk Tea is the more energy-dense option here, packing 83 more calories per 100g than Pancake & Baking Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Earl Gray Vanilla Milk Tea contains significantly more sugar (53.3g) compared to the milder Pancake & Baking Mix (7.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Pancake & Baking Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Earl Gray Vanilla Milk Tea or Pancake & Baking Mix?

It depends on your goals. Earl Gray Vanilla Milk Tea has 433 calories, while Pancake & Baking Mix has 350 calories. Check the detailed table above for sugar and fat content.

Is Earl Gray Vanilla Milk Tea vegan?

No, Earl Gray Vanilla Milk Tea is not certified vegan.

What is the calorie difference between Earl Gray Vanilla Milk Tea and Pancake & Baking Mix?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.