Head-to-Head Analysis

Earl Grey black tea vs Natural Creamy Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Earl Grey black tea

Earl Grey black tea

Not Vegan
VS
Package of Natural Creamy Peanut Butter Spread

Natural Creamy Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
594 kcal
0g
Sugars
9.4g
0g
Fat
50g
0g
Protein
21.9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Earl Grey black tea and Natural Creamy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Earl Grey black tea is the clear winner. With 594 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Earl Grey black tea takes the lead with only 0g of sugar per 100g, whereas Natural Creamy Peanut Butter Spread contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Earl Grey black tea or Natural Creamy Peanut Butter Spread?

Earl Grey black tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Earl Grey black tea vegan?

No, Earl Grey black tea is not certified vegan.

What is the calorie difference between Earl Grey black tea and Natural Creamy Peanut Butter Spread?

There is a difference of 594 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.