Earl grey tea vs Shells Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Earl grey tea

Shells Brown Rice
The Verdict: Which is Better?
When placing Earl grey tea and Shells Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Earl grey tea is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Earl grey tea or Shells Brown Rice?
It depends on your goals. Earl grey tea has 0 calories, while Shells Brown Rice has 368 calories. Check the detailed table above for sugar and fat content.
Is Earl grey tea vegan?
No, Earl grey tea is not certified vegan.
What is the calorie difference between Earl grey tea and Shells Brown Rice?
There is a difference of 368 calories per 100g between the two products.




