Earth Balance Original/Traditional Spread vs Fish Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Earth Balance Original/Traditional Spread
Fish Oil
The Verdict: Which is Better?
When placing Earth Balance Original/Traditional Spread and Fish Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Earth Balance Original/Traditional Spread is the more energy-dense option here, packing 704 more calories per 100g than Fish Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Earth Balance Original/Traditional Spread or Fish Oil?
It depends on your goals. Earth Balance Original/Traditional Spread has 714.29 calories, while Fish Oil has 10 calories. Check the detailed table above for sugar and fat content.
Is Earth Balance Original/Traditional Spread vegan?
No, Earth Balance Original/Traditional Spread is not certified vegan.
What is the calorie difference between Earth Balance Original/Traditional Spread and Fish Oil?
There is a difference of 704 calories per 100g between the two products.
