Earth Gems vs Strawberry wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Earth Gems
Strawberry wafers
The Verdict: Which is Better?
When placing Earth Gems and Strawberry wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Earth Gems is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Earth Gems contains significantly more sugar (66.7g) compared to the milder Strawberry wafers (55.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry wafers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Earth Gems or Strawberry wafers?
It depends on your goals. Earth Gems has 433 calories, while Strawberry wafers has 524 calories. Check the detailed table above for sugar and fat content.
Is Earth Gems vegan?
No, Earth Gems is not certified vegan.
What is the calorie difference between Earth Gems and Strawberry wafers?
There is a difference of 91 calories per 100g between the two products.
