Earthly Choice Riced Cauliflower vs Chickpea Fusilli Pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Earthly Choice Riced Cauliflower
Chickpea Fusilli Pasta
The Verdict: Which is Better?
When placing Earthly Choice Riced Cauliflower and Chickpea Fusilli Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Earthly Choice Riced Cauliflower is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Earthly Choice Riced Cauliflower takes the lead with only 0g of sugar per 100g, whereas Chickpea Fusilli Pasta contains 1.79g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Earthly Choice Riced Cauliflower or Chickpea Fusilli Pasta?
Earthly Choice Riced Cauliflower appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Earthly Choice Riced Cauliflower vegan?
No, Earthly Choice Riced Cauliflower is not certified vegan.
What is the calorie difference between Earthly Choice Riced Cauliflower and Chickpea Fusilli Pasta?
There is a difference of 339 calories per 100g between the two products.
