East India Chai vs Toaster pastries, frosted hot fudge sundae
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
East India Chai
Toaster pastries, frosted hot fudge sundae
The Verdict: Which is Better?
When placing East India Chai and Toaster pastries, frosted hot fudge sundae side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
East India Chai is the more energy-dense option here, packing 68 more calories per 100g than Toaster pastries, frosted hot fudge sundae. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. East India Chai contains significantly more sugar (50g) compared to the milder Toaster pastries, frosted hot fudge sundae (33.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Toaster pastries, frosted hot fudge sundae is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: East India Chai or Toaster pastries, frosted hot fudge sundae?
It depends on your goals. East India Chai has 464 calories, while Toaster pastries, frosted hot fudge sundae has 396 calories. Check the detailed table above for sugar and fat content.
Is East India Chai vegan?
No, East India Chai is not certified vegan.
What is the calorie difference between East India Chai and Toaster pastries, frosted hot fudge sundae?
There is a difference of 68 calories per 100g between the two products.
