Head-to-Head Analysis

Easy Cheese Cheddar vs Vitamin D Whole Grade A Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Easy Cheese Cheddar

Easy Cheese Cheddar

Not Vegan
VS
Top Pick
Package of Vitamin D Whole Grade A Milk

Vitamin D Whole Grade A Milk

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
62.5 kcal
6.3g
Sugars
5g
18.8g
Fat
3.3g
12.5g
Protein
3.3g
3.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Easy Cheese Cheddar and Vitamin D Whole Grade A Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Easy Cheese Cheddar is the more energy-dense option here, packing 188 more calories per 100g than Vitamin D Whole Grade A Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Easy Cheese Cheddar contains significantly more sugar (6.25g) compared to the milder Vitamin D Whole Grade A Milk (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Vitamin D Whole Grade A Milk is undeniably the healthier pick.

Looking to build muscle? Easy Cheese Cheddar offers a protein boost with 12.5g per 100g, outperforming Vitamin D Whole Grade A Milk in this category.

Frequently Asked Questions

Which is healthier: Easy Cheese Cheddar or Vitamin D Whole Grade A Milk?

It depends on your goals. Easy Cheese Cheddar has 250 calories, while Vitamin D Whole Grade A Milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Easy Cheese Cheddar vegan?

No, Easy Cheese Cheddar is not certified vegan.

What is the calorie difference between Easy Cheese Cheddar and Vitamin D Whole Grade A Milk?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.