Head-to-Head Analysis

Easy Living Cereal, Crispy Oat Squares, Cinnamon vs LO MEIN NOODLES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Easy Living Cereal, Crispy Oat Squares, Cinnamon

Easy Living Cereal, Crispy Oat Squares, Cinnamon

Not Vegan
VS
Top Pick
Package of LO MEIN NOODLES

LO MEIN NOODLES

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
339.3 kcal
23.8g
Sugars
1.8g
3.6g
Fat
1.8g
9.5g
Protein
10.7g
1.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Easy Living Cereal, Crispy Oat Squares, Cinnamon and LO MEIN NOODLES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Easy Living Cereal, Crispy Oat Squares, Cinnamon is the more energy-dense option here, packing 42 more calories per 100g than LO MEIN NOODLES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Easy Living Cereal, Crispy Oat Squares, Cinnamon contains significantly more sugar (23.8g) compared to the milder LO MEIN NOODLES (1.7857142857143g). If you are monitoring your insulin levels or trying to cut down on sweets, LO MEIN NOODLES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Easy Living Cereal, Crispy Oat Squares, Cinnamon or LO MEIN NOODLES?

It depends on your goals. Easy Living Cereal, Crispy Oat Squares, Cinnamon has 381 calories, while LO MEIN NOODLES has 339.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Easy Living Cereal, Crispy Oat Squares, Cinnamon vegan?

No, Easy Living Cereal, Crispy Oat Squares, Cinnamon is not certified vegan.

What is the calorie difference between Easy Living Cereal, Crispy Oat Squares, Cinnamon and LO MEIN NOODLES?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.