Easy Mac - Macaroni & cheese dinner vs Spicy Miso Noodle Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Easy Mac - Macaroni & cheese dinner
Spicy Miso Noodle Soup
The Verdict: Which is Better?
When placing Easy Mac - Macaroni & cheese dinner and Spicy Miso Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Easy Mac - Macaroni & cheese dinner is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Easy Mac - Macaroni & cheese dinner contains significantly more sugar (9.84g) compared to the milder Spicy Miso Noodle Soup (3.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Miso Noodle Soup is undeniably the healthier pick.
Looking to build muscle? Easy Mac - Macaroni & cheese dinner offers a protein boost with 13.1g per 100g, outperforming Spicy Miso Noodle Soup in this category.
Frequently Asked Questions
Which is healthier: Easy Mac - Macaroni & cheese dinner or Spicy Miso Noodle Soup?
It depends on your goals. Easy Mac - Macaroni & cheese dinner has 410 calories, while Spicy Miso Noodle Soup has 429 calories. Check the detailed table above for sugar and fat content.
Is Easy Mac - Macaroni & cheese dinner vegan?
No, Easy Mac - Macaroni & cheese dinner is not certified vegan.
What is the calorie difference between Easy Mac - Macaroni & cheese dinner and Spicy Miso Noodle Soup?
There is a difference of 19 calories per 100g between the two products.
