Head-to-Head Analysis

Easy Mac - Macaroni & cheese dinner vs Ziyad, premium baba ghanouj

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Easy Mac - Macaroni & cheese dinner

Easy Mac - Macaroni & cheese dinner

Not Vegan
VS
Top Pick
Package of Ziyad, premium baba ghanouj

Ziyad, premium baba ghanouj

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
133 kcal
9.8g
Sugars
3.3g
7.4g
Fat
6.7g
13.1g
Protein
3.3g
2.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Easy Mac - Macaroni & cheese dinner and Ziyad, premium baba ghanouj side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Easy Mac - Macaroni & cheese dinner is the more energy-dense option here, packing 277 more calories per 100g than Ziyad, premium baba ghanouj. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Easy Mac - Macaroni & cheese dinner contains significantly more sugar (9.84g) compared to the milder Ziyad, premium baba ghanouj (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Ziyad, premium baba ghanouj is undeniably the healthier pick.

Looking to build muscle? Easy Mac - Macaroni & cheese dinner offers a protein boost with 13.1g per 100g, outperforming Ziyad, premium baba ghanouj in this category.

Frequently Asked Questions

Which is healthier: Easy Mac - Macaroni & cheese dinner or Ziyad, premium baba ghanouj?

It depends on your goals. Easy Mac - Macaroni & cheese dinner has 410 calories, while Ziyad, premium baba ghanouj has 133 calories. Check the detailed table above for sugar and fat content.

Is Easy Mac - Macaroni & cheese dinner vegan?

No, Easy Mac - Macaroni & cheese dinner is not certified vegan.

What is the calorie difference between Easy Mac - Macaroni & cheese dinner and Ziyad, premium baba ghanouj?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.