Head-to-Head Analysis

Easy Spread Smooth Organic Peanut Butter vs Chicken Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Easy Spread Smooth Organic Peanut Butter

Easy Spread Smooth Organic Peanut Butter

Not Vegan
VS
Top Pick
Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
188 kcal
6.3g
Sugars
1.2g
50g
Fat
8.2g
25g
Protein
12.9g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Easy Spread Smooth Organic Peanut Butter and Chicken Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Easy Spread Smooth Organic Peanut Butter is the more energy-dense option here, packing 406 more calories per 100g than Chicken Nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Easy Spread Smooth Organic Peanut Butter contains significantly more sugar (6.25g) compared to the milder Chicken Nuggets (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Nuggets is undeniably the healthier pick.

Looking to build muscle? Easy Spread Smooth Organic Peanut Butter offers a protein boost with 25g per 100g, outperforming Chicken Nuggets in this category.

Frequently Asked Questions

Which is healthier: Easy Spread Smooth Organic Peanut Butter or Chicken Nuggets?

It depends on your goals. Easy Spread Smooth Organic Peanut Butter has 594 calories, while Chicken Nuggets has 188 calories. Check the detailed table above for sugar and fat content.

Is Easy Spread Smooth Organic Peanut Butter vegan?

No, Easy Spread Smooth Organic Peanut Butter is not certified vegan.

What is the calorie difference between Easy Spread Smooth Organic Peanut Butter and Chicken Nuggets?

There is a difference of 406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.