Head-to-Head Analysis

Eat Complete vs Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eat Complete

Eat Complete

Not Vegan
VS
Package of Mini Pretzels

Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
393 kcal
0.4g
Sugars
1g
4.5g
Fat
1.8g
9g
Protein
10.7g
0.3g
Salt
2.2g

The Verdict: Which is Better?

When placing Eat Complete and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eat Complete is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Eat Complete or Mini Pretzels?

Eat Complete appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Eat Complete vegan?

No, Eat Complete is not certified vegan.

What is the calorie difference between Eat Complete and Mini Pretzels?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.