Head-to-Head Analysis

Eatsmart snacks, sea salt garden veggie sticks vs Blue corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eatsmart snacks, sea salt garden veggie sticks

Eatsmart snacks, sea salt garden veggie sticks

Not Vegan
VS
Package of Blue corn

Blue corn

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
500 kcal
0g
Sugars
0g
20g
Fat
25g
3.3g
Protein
7.1g
1.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Eatsmart snacks, sea salt garden veggie sticks and Blue corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eatsmart snacks, sea salt garden veggie sticks is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Eatsmart snacks, sea salt garden veggie sticks or Blue corn?

It depends on your goals. Eatsmart snacks, sea salt garden veggie sticks has 467 calories, while Blue corn has 500 calories. Check the detailed table above for sugar and fat content.

Is Eatsmart snacks, sea salt garden veggie sticks vegan?

No, Eatsmart snacks, sea salt garden veggie sticks is not certified vegan.

What is the calorie difference between Eatsmart snacks, sea salt garden veggie sticks and Blue corn?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.