Eatsmart snacks, sea salt garden veggie sticks vs Organic Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eatsmart snacks, sea salt garden veggie sticks
Organic Brown Rice
The Verdict: Which is Better?
When placing Eatsmart snacks, sea salt garden veggie sticks and Organic Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Eatsmart snacks, sea salt garden veggie sticks is the more energy-dense option here, packing 67 more calories per 100g than Organic Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Eatsmart snacks, sea salt garden veggie sticks takes the lead with only 0g of sugar per 100g, whereas Organic Brown Rice contains 24g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Eatsmart snacks, sea salt garden veggie sticks or Organic Brown Rice?
It depends on your goals. Eatsmart snacks, sea salt garden veggie sticks has 467 calories, while Organic Brown Rice has 400 calories. Check the detailed table above for sugar and fat content.
Is Eatsmart snacks, sea salt garden veggie sticks vegan?
No, Eatsmart snacks, sea salt garden veggie sticks is not certified vegan.
What is the calorie difference between Eatsmart snacks, sea salt garden veggie sticks and Organic Brown Rice?
There is a difference of 67 calories per 100g between the two products.
