Ebi fumi furikake rice seasoning vs Pesto creamy genovese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ebi fumi furikake rice seasoning
Pesto creamy genovese
The Verdict: Which is Better?
When placing Ebi fumi furikake rice seasoning and Pesto creamy genovese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ebi fumi furikake rice seasoning is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ebi fumi furikake rice seasoning contains significantly more sugar (33.33g) compared to the milder Pesto creamy genovese (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Pesto creamy genovese is undeniably the healthier pick.
Looking to build muscle? Ebi fumi furikake rice seasoning offers a protein boost with 16.67g per 100g, outperforming Pesto creamy genovese in this category.
Frequently Asked Questions
Which is healthier: Ebi fumi furikake rice seasoning or Pesto creamy genovese?
It depends on your goals. Ebi fumi furikake rice seasoning has 416.67 calories, while Pesto creamy genovese has 500 calories. Check the detailed table above for sugar and fat content.
Is Ebi fumi furikake rice seasoning vegan?
No, Ebi fumi furikake rice seasoning is not certified vegan.
What is the calorie difference between Ebi fumi furikake rice seasoning and Pesto creamy genovese?
There is a difference of 83 calories per 100g between the two products.
