Head-to-Head Analysis

Ebi fumi furikake rice seasoning vs Sushi Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ebi fumi furikake rice seasoning

Ebi fumi furikake rice seasoning

Not Vegan
VS
Package of Sushi Seasoning

Sushi Seasoning

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
167 kcal
33.3g
Sugars
40g
8.3g
Fat
0g
16.7g
Protein
0g
4.4g
Salt
10.7g

The Verdict: Which is Better?

When placing Ebi fumi furikake rice seasoning and Sushi Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ebi fumi furikake rice seasoning is the more energy-dense option here, packing 250 more calories per 100g than Sushi Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ebi fumi furikake rice seasoning takes the lead with only 33.33g of sugar per 100g, whereas Sushi Seasoning contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ebi fumi furikake rice seasoning offers a protein boost with 16.67g per 100g, outperforming Sushi Seasoning in this category.

Frequently Asked Questions

Which is healthier: Ebi fumi furikake rice seasoning or Sushi Seasoning?

It depends on your goals. Ebi fumi furikake rice seasoning has 416.67 calories, while Sushi Seasoning has 167 calories. Check the detailed table above for sugar and fat content.

Is Ebi fumi furikake rice seasoning vegan?

No, Ebi fumi furikake rice seasoning is not certified vegan.

What is the calorie difference between Ebi fumi furikake rice seasoning and Sushi Seasoning?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.