Edamame vs Original White Chocolate Style Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Edamame
Original White Chocolate Style Bar
The Verdict: Which is Better?
When placing Edamame and Original White Chocolate Style Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Edamame is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Edamame takes the lead with only 1.56g of sugar per 100g, whereas Original White Chocolate Style Bar contains 6.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Edamame offers a protein boost with 10.9g per 100g, outperforming Original White Chocolate Style Bar in this category.
Frequently Asked Questions
Which is healthier: Edamame or Original White Chocolate Style Bar?
Edamame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Edamame vegan?
No, Edamame is not certified vegan.
What is the calorie difference between Edamame and Original White Chocolate Style Bar?
There is a difference of 323 calories per 100g between the two products.
