Head-to-Head Analysis

Edamame vs QuestBar Protein Bar Cinnamon Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Edamame

Edamame

Not Vegan
VS
Top Pick
Package of QuestBar Protein Bar Cinnamon Roll

QuestBar Protein Bar Cinnamon Roll

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
283 kcal
2.6g
Sugars
1.7g
7.3g
Fat
11.7g
15g
Protein
33.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Edamame and QuestBar Protein Bar Cinnamon Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Edamame is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Edamame or QuestBar Protein Bar Cinnamon Roll?

It depends on your goals. Edamame has 157 calories, while QuestBar Protein Bar Cinnamon Roll has 283 calories. Check the detailed table above for sugar and fat content.

Is Edamame vegan?

No, Edamame is not certified vegan.

What is the calorie difference between Edamame and QuestBar Protein Bar Cinnamon Roll?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.